Turbo Training
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Monday nights are back!!! Starting this Monday 2nd November 7.30pm
Clonard Hall.
Part 1 – Core exercises – Mondays 7.30pm to 8.00pm.
Part 2– Turbo – Mondays 8.00pm to 9.15pm.
Prices
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30 euro for 8 weeks (20 for youth)
Pay as you go €5.00
Items to bring
Heart monitor – to help work out zones / intensity
Water bottle
Towel
Change / warm set of clothes for after
Updates on the website
https://clonardroadclub.com/winter-training
