TRAINING PLAN starts this Tuesday 19th May @ 7pm.
This will be a controlled spin (20-25kmh ) in order to suit all riders.
Hope to see all club members past and present to join us. This is a 10 week plan. (There will be weekly marshals in order to control the speed).
https://clonardroadclub.com/training-plans/
For any new members wishing to join there is a 50km training plan available on the website,
Hope to see all cyclists on Tuesday
