Weekly leisure spin, meeting on Sunday mornings, at 8.30 from Mother Hubbards car park, weather permitting, 1 to 2 hour spin, 25kph average speed on good wide roads ,with tea stop at half way,return to Mother Hubbards.

(check facebook to confirm if spin is going ahead)

We usually follow a number of routes, each route offering a mixture of terrain and difficulty.

You will need a road bike to comfortable complete the cycle routes.

**NB** Everyone taking part in the spins are required to wear a cycle helmet.

Here is a link to some important safety information for taking part in group spins.

ci ride leader – guide to cycling on the road

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