May CRC News Update

crclogo2

Hi All

Quick round-up of events happening in May.

1) Tour of Meath 2015 – CRC Leisure Club Cycle

TRAINING PLAN starts this Tuesday 19th May @ 7pm.
This will be a controlled spin (20-25kmh ) in order to suit all riders.
Hope to see all club members past and present to join us. This is a 10 week plan. (There will be weekly marshals in order to control the speed).
http://clonardroadclub.com/training-plans/

For any new members wishing to join there is a 50km training plan available on the website,

Hope to see all cyclists on Tuesday

2) Weekly Spins 

Weekly spins will continue to be on a Tuesday and Thursday Evening at 7pm  from Mother Hubbard’s. We will have an A and B group. The A group will be the training group for the club racing members and the Junior Team. The B group will be a leisurely pace group and will follow the training plan for the An Post Tour.

3) Sunday Spins

Sunday spins will start from Mother Hubbards at 8.30. This will include both the men and the ladies in the club. Spins will be between 2-3 hours with a social tea stop half way. Again, we will have an A and B group. The A group will be the training group for the club racing members and the Junior Team. The B group will be a leisurely pace group and will follow the training plan for the An Post Tour.

4) Junior Team

This year as a club we are very lucky to have a team for the Junior Tour. This will be a weeks long racing between July 14th to 20th 2015. We hope to provide a support car, food and accommodation to our riders.

5) Your Views

We want to make 2015 a successful year for the club, we would welcome any suggestions, comments (Good/Bad) by email, as this is your club, we want to get more members back out onto the roads

crclogo2

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