Indoor Turbo Training
Starting again Monday 4th January in Clonard Hall
Mondays 7.30pm to 9.15pm
4th January 2016 to 22nd February 2016
Prices
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30 euro for 8 weeks (20 for youth)
Pay as you go €5.00
Tea / Coffee afterwards on selected nights
Items to bring
Heart monitor – to help work out zones / intensity
Water bottle
Towel
Change / warm set of clothes for after