Turbo Training

Indoor Turbo Training

Starting again Monday 4th January in Clonard Hall

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Mondays 7.30pm to 9.15pm

4th January 2016 to 22nd February 2016

Prices
——-
30 euro for 8 weeks (20 for youth)

Pay as you go €5.00

Tea / Coffee afterwards on selected nights

Items to bring

Heart monitor – to help work out zones / intensity

Water bottle

Towel

Change / warm set of clothes for after

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